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(5) Moment of Clarity (freestyle) (2004) Lil’ Wayne

There’s a moment in any run when I need music to serve as a mantra. Moment of Clarity isn’t the most high-energy track in the world, but it helps focus the mind. Luis Resto and Eminem’s track pulses like a metronome. Wayne’s free associative style perfectly matches my mindset in that moment – I’ve forgotten about my goals or the pace that I wanted to keep – everything is focused on movement, on maintaining that sense of forward momentum.

Running Mix 0

Running Mix 1: The Devil’s In Him Lord, Open His Eyes

Running Mix 2: I’m Still Running With Cats That Rob 

Running Mix 3: When Will Queens Realize That the Flow Don’t Stop? 
Running Mix 4: The Thug N***** Have Arrived And It’s Judgement Day

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